Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder.
Government established National Youth Mental Health Foundation, providing mental and health well-being support, information and services to young people
I Quit Sugar *This is an affiliate link
Simple to understand and implement, the book I Quit Sugar outlines the dangers of fructose in particular and sugar in general and provides an 8-week program for removing these substances from your daily diet. I have several of Sarah’s books
Suicide prevention charity in Australia.
National charity helping all Australians affected by mental illness