I’m quitting sugar: Week 3- Foregoing Fructose is not Fun

… when we’re not consuming large amounts of fructose our appetite hormones recalibrate.

Quitting Sugar: Week 3. Fructose

Today marks the end of week three of my formal journey to quit sugar following Sarah Wilson’s I Quit Sugar (IQS) program. This has without a doubt been the hardest week of all so far. Continue reading “I’m quitting sugar: Week 3- Foregoing Fructose is not Fun”