Acupuncture: Can it help manage depression and anxiety?

When there is congestion on the highway, energy gets backed up.

Can acupuncture help manage depression and anxiety?

There are many strategies to consider beyond the medical model of care for the management of mental health issues. Continue reading “Acupuncture: Can it help manage depression and anxiety?”

Quitting: How I feel 2 weeks later

When we are stuffed up our emotional stuff is coming up.

2 weeks have passed since I decided to quit my job

I described the decision back then as an elite form of self care and that has proven truer each and every day. My mental health has returned to almost normal, whatever the hell that is. Let’s just say I am back to my baseline and the effect was rapid. Continue reading “Quitting: How I feel 2 weeks later”

That hospital smell: Reason number 25 to have a homebirth

The sense of smell has an intimate and direct control over our emotional and behavioural states

That hospital smell.

Reason number 25 to have a homebirth

In my post 40 reasons to have a homebirth I listed the hospital smell as one reason to consider in choosing a homebirth. Some of those who don’t like hospitals for will cite “That Smell” as the reason. “They just smell funny” “Like sick people”. Continue reading “That hospital smell: Reason number 25 to have a homebirth”